How to Help a Gambler in the Family

Help a gambler It is essential for you to overcome your trouble with the game and avoid its negative consequences in the long run.

The gambling is a mental illness classified as an addictive disorder, in which the person suffering from it feels enormous needs to play.

As with substance utilize, overcoming an addiction to gambling is oft a hard task that requires loftier motivation and a lot of willpower.

What exactly is gaming?

The Gambling Is understood every bit a phenomenon that prevents a person from being able to resist impulses to play.

Withal, the cataloging of this alteration equally a psychological illness has created some controversy over the last few years.

First, gambling was classified as a disorder of the Impulse control In which the person who suffers from it does not have sufficient resource as To resist their urges to play.

Subsequently, however, a big number of investigations Mental illness , And it was concluded that pathological gambling constitutes An addictive disorder.

Thus, gambling is not characterized by a elementary inability to control impulses to play, only the person suffering from this disorder Develops an habit to gambling.

In this manner, gambling is in many means similar to chemical addictions or Drug habit .

While a drug aficionado seeks and desires at all times the consumption of a substance for his well-being and gratification, a gambler does the aforementioned with the game.

Therefore, pathological gambling ends up every bit a behavioral habit, in which the person needs to play repetitively to meet the demands Of gratification of his brain .

When a gambler is deprived of his most precious desire, that is, gambling, he may experience sensations like to those suffered by a drug addict when Can not consume.

With this more than brief review on this mental disorder, we clearly run across that the person suffering from gambling is hooked to the game, so That overcoming this habit is always going to be a very complicated task.

10 Tips to Help a Luddite

i. Understand your problem

The kickoff pace that we must take if we want to assistance a ludopath to contrary his situation is to understand well what is a lopopathy.

As mentioned in a higher place, gambling is an habit, a behavioral addiction, but that, later all, few differences present Regarding substance addiction.

In this way, nosotros must understand that a gambler is hooked to the game in the same way as a Cocaine is to cocaine .

Understanding your problem is a key element as people who are not addicted to whatever substance or behavior tin can cost us a lot Empathize how someone can go and so caught up in something.

Withal, we will be unable to help a gambler if we are unable to empathize what is happening to him and what office the game has in his head.

Information technology may seem very reprehensible for a person to become addicted to the game or some substance, creating problems both for himself and for those who Environment

However, if we allow ourselves be led by possible reproaches or recriminations towards the person suffering from gambling, we will be very difficult to assistance.

Therefore, it is of import that we focus on the present, on the situation that it is touching to live and on the difficulties that can nowadays with respect to the game.

2. Enquire without judging

So far we know that gambling is an addiction in which the person is forced to play to respond to their psychological demands.

However, non all gamblers present their habit in an identical fashion, so we should investigate how the gambling lives the person to whom We desire to help.

As well, we must know what thoughts the ludópata has about his habit.

Do yous place gambling as pathological? Practice you consider yourself fond to gambling? Are you aware of the bug that arise from it? Do you want to alter your personal state of affairs? Would you lot like to stop playing and live a more organized life?

All these aspects nosotros must place them before we start to help you, since depending on your personal situation it will be necessary to do some things u Others.

It volition be very different if we desire to help a gambler who identifies his relationship with gambling every bit an addiction and who is convinced that he wants Overcome it, than if we want to help a gambler who does not even acknowledge having a problem with the game.

To practise so, it is important to ask questions like the ones we have formulated before without making any value judgment previously.

It is ameliorate that the person answer according to their ain thoughts than based on what you say.

For instance, if a gambler denies having a problem with the game, information technology will not do for you to say yes and yous take to finish playing, since he will follow Analyzing their relationship with the game based on their previous thoughts.

No matter how insistent, no gambler will stop playing if he does not want to practise it, only equally no drug addict will stop consuming if he does not. Proposes

3. Relate the game to problems

If from the previous department we extract that the person suffering from gambling does not identify gambling equally a trouble, we must make information technology appear in a way Expert

As nosotros accept said before, if a gambler is not aware of suffering an addiction to the game, it will not do us any good to say it.

In this way, there are more effective techniques than constantly repeating a gambler who has problems with the game and has to stop doing so.

One of them is to relate the game that he carries out mean solar day by day with possible bug that may take caused him.

A gambler can deny his habit to burnout so that he can continue to play without remorse of conscience, simply information technology volition price him more than Avoiding sensation of the problems that arise from the game itself.

This task can be relatively simple since pathological gambling usually causes a large number of problems.

Splurges of coin, economical problems, Couple conflicts , Family issues, decreases in friendships, Bug with sleep , consume of Alcohol, labor conflicts, decreased performance, loss of health...

These are just a few examples of the bug most likely to have acquired gambling in a gambler.

Commenting on these problems that he has been suffering and relating them to the hours he has allocated to the game is the most effective method for the gambler Be enlightened that your relationship with the game may exist hurting.

4. Tell nigh pathological gambling

Once the gambler is able to chronicle his human relationship to the game with the bug that accept been presented, you lot can start to inform On gambling.

At this betoken, the gambler will exist starting to analyze his relationship with the game, so he probably is not so closed to the data that he You lot can provide well-nigh your state of affairs.

Yet, information must exist given with some caution, without falling into determinism or cataloging.

In the same fashion that we said at the commencement, information technology'south no good if you tell a ludopath who has pathological gambling, since he must discover information technology himself To exist enlightened of it and tin can brainstorm to perform actions to modify.

Thus, it is important to explain what is gambling and what is the human relationship between pathological gambling and addiction, and then that it can be felt Identified and brainstorm to become enlightened that possibly he is suffering from this psychological amending.

5. Change the focus of attention

Although a gambler may be aware that he has a problem with gambling, his own addiction may lead him to deny it and interpret his Problems in a different style.

In this way, you lot can exist aware of your problems and your complicated relationship with the game, but do not requite the latter full responsibility Almost their difficulties.

"Yes, I spent enough coin on the game for the other day I won 300 euros, and so my financial bug do not crusade them only the game."

"Yes, when I come home late later having been playing discuss with my wife, but information technology has always been similar that, information technology has a very strong grapheme and I always Reprimand annihilation."

These ii sentences tin be rationalizations that a ludópata does on its situation.

As nosotros see, in both there is a minimal acceptance that their relationship with the game can cause problems, but in no one is identified a clear addiction to the game.

In these situations, what we tin do is to change the focus of attention, in which the goal is not to carelessness the game itself.

If nosotros set goals that are relevant to the gambler, it volition be easier to increase his motivation than if the goal itself is simply Abandon the behavior that he likes to perform.

In this way, you may ask,"So far yous accept tried to improve your economy while spending money with the game and has not worked, let's Modify the strategy by not playing to see if we have better results."

Using problem solving that is of import for the gambler as an incentive to finish playing tin can be an effective strategy for Convince himself to overcome his addiction.

vi. Proportionate Alternatives

When the gambler is convinced that he wants to stop playing to amend various aspects of his life, it is important to provide alternatives.

People who are addicted to the game oft invest many hours to play, and then if you want to stop you should notice other activities with The ones that occupy that fourth dimension.

Looking for activities that are incompatible with the game such equally exercising, reading, staying with friends or going for walks are usually very suitable for the Ludovic is able to avoid playing in the hours he used to play.

seven. Reasons for change

It is very of import to motivate the gambler so that he tin stop playing.

As nosotros have said, overcoming an addiction is a very complicated task and the footing of success is based on the motivation to achieve the goals.

In this way, remembering the things that are gaining by leaving aside the game, the improvement in their quality of life and all the benefits that suppose to overcome one Addiction will be pure gasoline so that the gambler can go on to resist the game.

Besides, information technology volition be of import to highlight all your achievements as small-scale, to requite them courage and to encourage them to continue striving to overcome their addiction.

8. Assistance you avoid dangerous situations

Although a person is very convinced and motivated to leave the game, there may be certain situations in which it becomes extremely complicated Avoid the game.

Being close to places with slot machines, bingos, casinos or times when you can consume alcohol will institute dangerous situations that Tin can incite a relapse.

In this way, yous tin help y'all make a list of"dangerous situations"and create an agenda that allows you to avoid them altogether.

9. Encourage healthy recreational activities

Gum illness is usually linked to A lifestyle Unhealthy, alcohol consumption, few hours for intendance and disorganized life.

Thus, if the gambler manages to start a lifestyle with healthy activities such as exercising, caring for his epitome or exercise any sport , he Game will have y'all more than complicated to admission your day to solar day.

Also, promoting an organized life, with well-established schedules, good rest at nighttime, proficient family unit surroundings and healthy eating, are Other important aspects to avoid relapse.

ten. Provide back up

Finally, information technology is important that during the modify process y'all can provide the support you need.

Overcoming an addiction is a complicated chore and so most likely, the ludópata alive moments of stress and anguish that needs someone who in The one to lean on.

Requite her your help, do not be too hard, endeavour to sympathise with her suffering and accomplish out to help her walk towards change.

References

1. Greenberg, D. and Ranking, H. (1982): Compulsive gamblers in treatment, British Journal of Psychiatry, 140, 364-366.
2. McconaghY, Northward., Armstrong, M.South., Blaszczynski I, A. and Allcock, C. (1983):"Controlled comparing of aversive therapy and imaginal desensitization in Compulsive gambling, British Journal of Psychiatry, 142, 366-372.
3. Petry, Due north. (2003). A comparison of treatment-seeking pathological gamblers based on preferred gambling activity. Habit, 98, 645-655.
4. Toneatto, T. & Ladouceur, R. (2003). Handling of pathological gambling: a critical review of the literature. Psychology of addictive Behaviors, 17 (4), 284-292.
5. Villa, A., Becoña, Eastward. and Vázquez, F.L. (1997). Pathological gambling with slot machines in a sample of schoolchildren from Gijón. Addictions, 9 (2), 195-208.

6. Villoria, C. & González-Marqués, J. (2004). A new cognitive analysis of thespian thinking: motivational components in games Of chance with bet. Electronic journal of motivation and emotion, 9 (22). Bachelor at: reme.uji.es Accessed on 15 June 2008.

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